Lekvar Plum Strudel Roll
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UPC Code
719375001108
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 oz (57g)
Calories
160
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
50mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Lekvar Plum Strudel Roll are
65% in carbs, 25% in fat, and 10% in protein.
carbs:
65%
fat:
25%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Lekvar Plum Strudel Roll is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lekvar Plum Strudel Roll is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Water, Whole Eggs, Sugar, Yeast, Nonfat Dry Milk, Hydrated Glycerol Mono-stearate (Water And Monoglycerides With Propionic Acid And Phosphoric Acid), Salt, Enzymes, Plum Filling {[Water, Prunes (Prepared With Sulfur Dioxide), High Fructose Corn Syrup, Caramel Color, Apple Powder, Modified Corn Starch, Contains 2% Or Less Of The Following: Salt, Citric Acid, Potassium Sorbate], Apple Sauce (Apple, High Fructose Corn Syrup, Water, Ascorbic Acid), Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Topping (Almond Slices).
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