Two Dark Meat Chicken Enchiladas Verdes Topped With Our Signature Hatch Chile Sour Cream Sauce, Green Onions & Cheddar Cheese Over Rice, Chicken Enchiladas Verdes

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Brand Good Food Made Simple

UPC Code 080618476220

Data Source USDA

Nutrition Facts

Package Weight 10.1 oz/286 g

Serving Sizes 1 bowl (286g)

bowl

Calories 369

Total Fat 17g 22%

Saturated Fat 7g 35%

Cholesterol 69mg 23%

Sodium 950mg 41%

Total Carbohydrate 38.9g 14%

Dietary Fiber 2.9g 10%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Two Dark Meat Chicken Enchiladas Verdes Topped With Our Signature Hatch Chile Sour Cream Sauce, Green Onions & Cheddar Cheese Over Rice, Chicken Enchiladas Verdes are 42% in carbs, 42% in fat, and 16% in protein.

carbs: 42%

fat: 42%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Two Dark Meat Chicken Enchiladas Verdes Topped With Our Signature Hatch Chile Sour Cream Sauce, Green Onions & Cheddar Cheese Over Rice, Chicken Enchiladas Verdes is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Two Dark Meat Chicken Enchiladas Verdes Topped With Our Signature Hatch Chile Sour Cream Sauce, Green Onions & Cheddar Cheese Over Rice, Chicken Enchiladas Verdes is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatillo Cream Sauce (Organic Tomatillos, Water, Sour Cream [Cultured Milk, Cream], Green Chile, Organic Onion, Canola Oil, Chicken Base [Chicken Meat And Juices, Salt, Cane Sugar, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric {Color}, Spice Extractives], Corn Starch, Garlic), Chicken Enchilada (Yellow Corn Tortilla [Water, Yellow Corn Flour With A Trace Of Lime, Guar Gum, Xanthan Gum], Cooked Seasoned Chicken [Chicken Dark Meat, Water, Potato Starch, Salt, Natural Flavors, Spice, Lime Oil], Organic Tomatillos, Sour Cream [Cultured Milk, Cream], Corn Starch, Sea Salt), Cooked Rice (Water, White Rice), White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Organic Scallions.