The Greek Breakfast Burrito
🌯
UPC Code
080618415199
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
5 oz (142g)
Calories
280
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
70mg
23%
Sodium
371mg
16%
Total Carbohydrate
36.1g
13%
Dietary Fiber
3g
11%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of The Greek Breakfast Burrito are
50% in carbs, 34% in fat, and 15% in protein.
carbs:
50%
fat:
34%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of The Greek Breakfast Burrito is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Greek Breakfast Burrito is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Tortilla (Wheat Flour, Whole Wheat Flour, Water, Palm Oil, Baking Powder, Cane Sugar, Salt, Cellulose Gum, Guar Gum, Non-GMO Corn Starch), Tomato Relish (Organic Diced Tomato, Organic Roasted Red Bell Peppers, Organic Spinach, Organic Diced Onions, Organic Scallions, Olive Oil, Organic Basil, Organic White Vinegar, Spices, Sea Salt), Cage-free* Whole Eggs (Cage-free* Whole Eggs, Whole Milk, Non-GMO Corn Starch, Sea Salt, Pepper), Feta (Pasteurized Cow's Milk And Skim Milk, Salt, Enzymes & Vegetable Coagulant), Organic White Beans, Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture).
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