Dark Chocolate Flavor Pumpkin Seed Bars

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Brand Health Warrior

UPC Code 030000570470

Data Source USDA

Nutrition Facts

Package Weight 4.9 OZ/140 g

Serving Size 35g

Calories 190

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Dark Chocolate Flavor Pumpkin Seed Bars are 21% in carbs, 62% in fat, and 17% in protein.

carbs: 21%

fat: 62%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Flavor Pumpkin Seed Bars is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Flavor Pumpkin Seed Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Roasted Pumpkin Seeds, Organic Honey, Organic Chocolate Liquor, Organic Cocoa Powder (Processed With Alkali), Organic Cocoa Extract, Organic Vanilla Extract, Organic Quinoa Flour, Sea Salt, Organic Coconut Oil.