Saltie Public Food Database

Pizza, Cheese

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Brand Cappello's
UPC Code 859553004184
Data Source USDA

Nutrition Facts

Package Weight 16 oz/462 g
Serving Sizes 0.333 pizza (154g)
pizza
Calories 368
Total Fat 24g 31%
Saturated Fat 16.9g 85%
Cholesterol 119mg 40%
Sodium 690mg 30%
Total Carbohydrate 24.9g 9%
Dietary Fiber 4g 14%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Pizza, Cheese are 27% in carbs, 58% in fat, and 15% in protein.

carbs: 27%
fat: 58%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza, Cheese is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza, Cheese is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Cage-free Eggs, Arrowroot Flour, Organic Coconut Milk (Organic Coconut, 0.26% Organic Guar Gum), Cage-free Egg Whites, Organic Coconut Oil, Unfiltered Apple Cider Vinegar, Organic Coconut Flour, Lemon Juice, Organic Psyllium Husk Powder, Sea Salt, Raw Honey. Toppings: Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt Enzymes), Tomato Puree (Tomatoes, Salt, Naturally-derived Citric Acid), Onion, Extra-virgin Olive Oil, Basil, Garlic, Salt.

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