Three Pepper Beef
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UPC Code
080618476282
Data Source
USDA
Package Weight
9.4 oz/266 g
Serving Sizes
1 bowl (266g)
Calories
340
Total Fat
10g
13%
Saturated Fat
1.5g
7%
Cholesterol
21mg
7%
Sodium
1060mg
46%
Total Carbohydrate
52.9g
19%
Dietary Fiber
2.1g
8%
Sugars
14g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Three Pepper Beef are
61% in carbs, 26% in fat, and 14% in protein.
carbs:
61%
fat:
26%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Three Pepper Beef is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Pepper Beef is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice (Water, White Rice), Honey Red Pepper Sauce (Water, Organic Tamari Sauce [Water, Organic Soybeans, Salt, Organic Vinegar], Honey, Canola Oil, Cayenne Pepper Puree [Aged Red Cayenne Peppers {Cayenne Peppers, Salt}, Vinegar], Lemongrass Puree [Lemongrass, Water, Xanthan Gum, Citric Acid], Light Brown Sugar, Ginger Puree, Sesame Seeds, Garlic, Corn Starch, Toasted Sesame Oil, Beef Base [Roasted Beef With Beef Broth, Salt, Cane Sugar, Yeast Extract, Dried Onion, Potato Starch, Dried Garlic], Organic Black Pepper, Organic Chili Pepper Flakes), Organic Broccoli, Grilled Seasoned Beef And Binder Steak Strips (Beef, Water, Potato Starch, Sea Salt, Natural Flavoring, Spice), Organic Scallions.
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