Saltie Public Food Database

Three Pepper Beef

🫑
UPC Code 080618476282
Data Source USDA

Nutrition Facts

Package Weight 9.4 oz/266 g
Serving Sizes 1 bowl (266g)
bowl
Calories 340
Total Fat 10g 13%
Saturated Fat 1.5g 7%
Cholesterol 21mg 7%
Sodium 1060mg 46%
Total Carbohydrate 52.9g 19%
Dietary Fiber 2.1g 8%
Sugars 14g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Three Pepper Beef are 61% in carbs, 26% in fat, and 14% in protein.

carbs: 61%
fat: 26%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Three Pepper Beef is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Pepper Beef is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, White Rice), Honey Red Pepper Sauce (Water, Organic Tamari Sauce [Water, Organic Soybeans, Salt, Organic Vinegar], Honey, Canola Oil, Cayenne Pepper Puree [Aged Red Cayenne Peppers {Cayenne Peppers, Salt}, Vinegar], Lemongrass Puree [Lemongrass, Water, Xanthan Gum, Citric Acid], Light Brown Sugar, Ginger Puree, Sesame Seeds, Garlic, Corn Starch, Toasted Sesame Oil, Beef Base [Roasted Beef With Beef Broth, Salt, Cane Sugar, Yeast Extract, Dried Onion, Potato Starch, Dried Garlic], Organic Black Pepper, Organic Chili Pepper Flakes), Organic Broccoli, Grilled Seasoned Beef And Binder Steak Strips (Beef, Water, Potato Starch, Sea Salt, Natural Flavoring, Spice), Organic Scallions.

Also by Good Food Made Simple

Other Foods