Organic Lowfat Yogurt, Strawberry Crush, Strawberry Crush
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UPC Code
011384016358
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
129
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
90mg
4%
Total Carbohydrate
21.9g
8%
Dietary Fiber
3.1g
11%
Sugars
18g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Organic Lowfat Yogurt, Strawberry Crush, Strawberry Crush are
65% in carbs, 17% in fat, and 18% in protein.
carbs:
65%
fat:
17%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Lowfat Yogurt, Strawberry Crush, Strawberry Crush is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Lowfat Yogurt, Strawberry Crush, Strawberry Crush is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Organic Lowfat Milk, Organic Sugar, Organic Strawberries, Organic Tapioca Starch, Organic Inulin1, Organic Strawberry Flavor, Organic Locust Bean Gum, Pectin, Carrageenan, Lactase2, Citric Acid, Red Cabbage (For Color), Vitamin A Palmitate, Vitamin D3 And Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifido. Lactis, L. Rhamnosus, L. Casei).
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