Saltie Public Food Database

Cherry Flavored French Style Whole Milk Yogurt

🍒
Brand Yami
UPC Code 011384180042
Data Source USDA

Nutrition Facts

Serving Size 170g
g
Calories 160
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 105mg 5%
Total Carbohydrate 20.1g 7%
Dietary Fiber 0g 0%
Sugars 20.1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Cherry Flavored French Style Whole Milk Yogurt are 48% in carbs, 32% in fat, and 19% in protein.

carbs: 48%
fat: 32%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Flavored French Style Whole Milk Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Flavored French Style Whole Milk Yogurt is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Grade A Milk, Cane Sugar Cream, Gelatin, Cherry Juice Concentrate, Lactase Apple Juice Concentrate, Fruit And Vegetable Juice (For Color), Culture, Natural Flavor, Vitamin D3.

Also by Yami

Other Foods