Sweet Plain Whole Milk
🥛
UPC Code
011384170012
Data Source
USDA
Calories
160
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
105mg
5%
Total Carbohydrate
20.1g
7%
Dietary Fiber
0g
0%
Sugars
20.1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Sweet Plain Whole Milk are
48% in carbs, 32% in fat, and 19% in protein.
carbs:
48%
fat:
32%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Plain Whole Milk is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Plain Whole Milk is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Grade A Milk, Cane Sugar, Cream, Gelatin, Lactase, Culture, Vitamin D3.
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