Saltie Public Food Database

2% Reduced Fat Milk, Chocolate

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Brand Hershey's
UPC Code 754686001119
Data Source USDA

Nutrition Facts

Package Weight 80 fl oz/236 mL
Serving Sizes 8 oz (236ml)
oz
Calories 201
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 19mg 6%
Sodium 175mg 8%
Total Carbohydrate 32.1g 12%
Dietary Fiber 1.9g 7%
Sugars 25g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of 2% Reduced Fat Milk, Chocolate are 63% in carbs, 22% in fat, and 16% in protein.

carbs: 63%
fat: 22%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of 2% Reduced Fat Milk, Chocolate is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 2% Reduced Fat Milk, Chocolate is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Sugar, Contains 1% Or Less Of Each Of The Following: Cocoa (Processed With Alkali), Cocoa, Carrageenan, Salt, Artificial Flavor, Vitamin A Palmitate And Vitamin D3.

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