Almond Mix Bar, Mango Tango
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UPC Code
893869003592
Data Source
USDA
Calories
210
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
11g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42.5 g of Almond Mix Bar, Mango Tango are
33% in carbs, 58% in fat, and 9% in protein.
carbs:
33%
fat:
58%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Mix Bar, Mango Tango is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Mix Bar, Mango Tango is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Dried Mango (Mango, Sugar, Natural Flavor, Lime Juice Concentrate, Citric Acid), Peanuts, Banana Chips (Banana, Coconut Oil, Cane Sugar, Natural Banana Flavor), Sunflower Oil, Sea Salt, Spices.
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