Saltie Public Food Database

Almond Mix Bar, Mango Tango

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UPC Code 893869003592
Data Source USDA

Nutrition Facts

Serving Size 42.5g
g
Calories 210
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 11g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42.5 g of Almond Mix Bar, Mango Tango are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%
fat: 58%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Mix Bar, Mango Tango is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Mix Bar, Mango Tango is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dried Mango (Mango, Sugar, Natural Flavor, Lime Juice Concentrate, Citric Acid), Peanuts, Banana Chips (Banana, Coconut Oil, Cane Sugar, Natural Banana Flavor), Sunflower Oil, Sea Salt, Spices.

Also by Sahale Snacks

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