Mini Potato Skins

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Brand Sam's Choice

UPC Code 078742063164

Data Source USDA

Nutrition Facts

Package Weight 14.4 oz/408 g

Serving Sizes 2 pieces (91g)

pieces

Calories 200

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 480mg 21%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Mini Potato Skins are 24% in carbs, 58% in fat, and 18% in protein.

carbs: 24%

fat: 58%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Potato Skins is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Potato Skins is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Potato Skin (Potato, Canola And/or Soybean Oil), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Salt, Chives, Onion Powder, Garlic Powder, White Pepper.