This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Wheat Flour, Water, Soybean Oil, Sugar, Palm Oil, Contains 2% Or Less Of Salt, Yeast, Cultured Whey, Whey, Vinegar, Soy Lecithin, Ascorbic Acid, Folic Acid, Niacin, Riboflavin, Thiamine Mononitrate, Enzymes, Reduced Iron [Ferrous Sulfate], Sodium Aluminum Phosphate, Sodium Bicarbonate, Malted Barley Flour, Wheat Starch, Canola Oil, And Corn Starch), Cheeses (Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Mozzarella [Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Fontina Cheese [Cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Garlic Alfredo Sauce (Water, Garlic Alfredo Seasoning [Whey, Parmesan And Cheddar Cheese Powder {Buttermilk, Parmesan And Cheddar Cheese (Pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Soybean Oil, Citric Acid}, Corn Starch, Salt, Natural Flavors, Garlic Powder, Spice, Citric Acid], Granulated Garlic), Spinach, Roasted Garlic, Granulated Garlic.