Potato Hamburger Buns

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Brand Sam's Choice

UPC Code 078742330952

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Sizes 1 bun (53g)

bun

Calories 140

Total Fat 0g 0%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Potato Hamburger Buns are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%

fat: 0%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Hamburger Buns is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Hamburger Buns is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Yeast, Salted Butter (Cream, Salt), Contains 2% Or Less Of Each Of The Following:vital Wheat Gluten, Salt Soybean Oil Nonfat Dry Milk, Potato Flakes Calcum Sulfate, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Sodum Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosophate). Food Starch-mod Fed, Distlled Vinegar, Yellow Corn Flour, Turmeric (Color). Annatto (Color), Calcum Propionate (Preservative). Enzymes