Teriyaki Noodles

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Brand Tasty Bite

UPC Code 782733015093

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 4.4 oz (125g)

Calories 230

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 42g 15%

Dietary Fiber 4g 14%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.4 oz of Teriyaki Noodles are 72% in carbs, 19% in fat, and 9% in protein.

carbs: 72%

fat: 19%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Noodles is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Noodles is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Noodles, Water, Onions, Water Chestnuts, Raw Sugar, Hoisin Sauce, Soy Sauce, Toasted Sesame Oil, Sesame Seeds, Ginger, Garlic, Sunflower Oil, Vinegar, Natural Flavoring, Salt, Black Pepper.