Atlantic Salmon Fillet
🐟
UPC Code
852986007425
Data Source
USDA
Package Weight
16 oz/454 g
Serving Size
113g
Calories
240
Total Fat
15g
19%
Saturated Fat
3.5g
18%
Cholesterol
60mg
20%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.1g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Atlantic Salmon Fillet are
0% in carbs, 59% in fat, and 41% in protein.
carbs:
0%
fat:
59%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Atlantic Salmon Fillet is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Atlantic Salmon Fillet is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Deboned Farmed* Atlantic Salmon Fillet.
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