Bacon Crunch Salad With Bbq Ranch Dressing

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Brand Simply Fresh

UPC Code 850012793977

Data Source USDA

Nutrition Facts

Package Weight 6.1 oz/173 g

Serving Sizes 1 salad (173g)

salad

Calories 209

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 16mg 5%

Sodium 611mg 27%

Total Carbohydrate 14g 5%

Dietary Fiber 2.9g 11%

Sugars 8g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 salad of Bacon Crunch Salad With Bbq Ranch Dressing are 26% in carbs, 58% in fat, and 17% in protein.

carbs: 26%

fat: 58%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Crunch Salad With Bbq Ranch Dressing is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Crunch Salad With Bbq Ranch Dressing is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Mix (Iceberg, Red Cabbage, Carrots), Bbq Ranch Dressing (Low Fat Buttermilk [Grade A Cream, Grade A Skim, Contains 2% Or Less Of The Following: Guar Gum, Carrageenan, Locust Bean Gum, Live And Active Cultures, Salt], Water, Soybean Oil And/or Canola Oil And/or Corn Oil, Sugar, Distilled Vinegar, Tomato Paste, Molasses, Garlic Powder, Onion Powder, Egg Yolk [Egg Yolk, Salt], Less Than 2% Of The Following: Parsley, Sea Salt, Modified Corn Starch, Spices, Xanthan Gum, Paprika, Hickory Smoke [Water, Natural Liquid Smoke Concentrate]), Tomatoes, Roasted Sunflower Seeds (Sunflower Kernels, Canola Oil, Salt), Uncured Bacon* (Pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture).