This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Quiche Base (Half & Half [Milk And Cream], Liquid Whole Eggs, Salt, Garlic Powder, Nutmeg, Xanthan Gum, White Pepper), Florentine Filling (Jarisberg Cheese [Pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added To Prevent Caking], Spinach, Red Bell Peppers, Yellow Onions, Seasoning Blend [Onion, Spices {Black Pepper, Parsley, Cerely Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary}, Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon], Thyme), Pie Shell (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [Palm Oil, Soybean Oil], Water, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Salt, Nonfat Dry Milk).