Turkey, Cheddar Cheese, Green Leaf Lettuce On A Roll Sliders, Turkey & Cheese
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UPC Code
030223110019
Data Source
USDA
Package Weight
5.00 oz/142 g
Serving Sizes
1 packaged (142g)
Calories
349
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
80mg
27%
Sodium
861mg
37%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
14g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packaged of Turkey, Cheddar Cheese, Green Leaf Lettuce On A Roll Sliders, Turkey & Cheese are
37% in carbs, 36% in fat, and 27% in protein.
carbs:
37%
fat:
36%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey, Cheddar Cheese, Green Leaf Lettuce On A Roll Sliders, Turkey & Cheese is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey, Cheddar Cheese, Green Leaf Lettuce On A Roll Sliders, Turkey & Cheese is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey Turkey Breast (Turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Rolls (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Liquid Sugar [Sugar, Water], Butter [Pasteurized Cream, Salt], Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Sorbic Acid Preservative, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Natamycin [A Natural Mold Inhibitor]), Green Leaf Lettuce.
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