Blueberry Pomegranate Whole Grain Brown Rice & Nut & Seed Crunch Bar

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Brand 180 Snacks

UPC Code 180332000005

Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/31 g

Serving Sizes 1 bar (31g)

bar

Calories 160

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Blueberry Pomegranate Whole Grain Brown Rice & Nut & Seed Crunch Bar are 27% in carbs, 61% in fat, and 11% in protein.

carbs: 27%

fat: 61%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Pomegranate Whole Grain Brown Rice & Nut & Seed Crunch Bar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Pomegranate Whole Grain Brown Rice & Nut & Seed Crunch Bar is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Nuts And Seeds (Cashews, Almonds, Pumpkin Seeds, Pistachios), Brown Rice Syrup, Sugar, Blueberry Flavored Cranberries (Cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Dried Blueberries (Sugar, Sunflower Oil), Palm Oil, Pomegranate Powder, Puffed Whole Grain Brown Rice, Natural Flavor, Sea Salt, Guar Gum.