Fruit Shortcake Crumbly Shortcake Biscuits Packed With Fruity Zante Currants
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UPC Code
059290943719
Data Source
USDA
Serving Sizes
4 cooking (32g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cooking of Fruit Shortcake Crumbly Shortcake Biscuits Packed With Fruity Zante Currants are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Shortcake Crumbly Shortcake Biscuits Packed With Fruity Zante Currants is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Shortcake Crumbly Shortcake Biscuits Packed With Fruity Zante Currants is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Palm Oil, Sugar, Zante Currants, Glucose Syrup, Oatmeal, Leavening (Baking Soda, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Invert Sugar, Salt, Natural Flavor, Turmeric Oleoresin For Color, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Vitamin B1 (Thiamine Hydrochloride).
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