Mini Cookies, Chocolate Chip, Chocolate Chip
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UPC Code
857313001756
Data Source
USDA
Package Weight
5 oz/144 g
Serving Sizes
7 cookies (31g)
Calories
150
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 cookies of Mini Cookies, Chocolate Chip, Chocolate Chip are
54% in carbs, 41% in fat, and 5% in protein.
carbs:
54%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Cookies, Chocolate Chip, Chocolate Chip is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Cookies, Chocolate Chip, Chocolate Chip is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Whole Oat Flour, Evaporated Cane Sugar, High Oleic Safflower Oil, Natural Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Non-dairy Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla Extract), Organic Tapioca Starch, Pear Juice Concentrate, Baking Soda (Sodium Bicarbonate), Pure Vanilla Extract, Salt, Cream Of Tartar, Soy Lecithin [An Emulsifier], Xanthan Gum, Rosemary Extract.
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