Saltie Public Food Database

Gourmet Cookies

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Brand Hp Cookies
UPC Code 600559011696
Data Source USDA

Nutrition Facts

Package Weight 8 oz/224 g
Serving Sizes 2 cookie (28g)
cookie
Calories 120
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookie of Gourmet Cookies are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%
fat: 29%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroon Paste (Blanched Apricot Kernels, Sugar, Water, Almonds, Cinnamon, Potassium Sorbate (Preservative), Natural & Artificial Flavor (Contains Sulfites), Sugar, Confectioner's Sugar, Egg Whites, Dessicad Coconut, Almond Flavor (Water, Propylene Glycol, Aca Cia Gumand, Xanthan Gum)

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