Peppermint Flavored Hot Cocoa Mix With Marshmallows, Peppermint With Marshmallows
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UPC Code
070920476995
Data Source
USDA
Package Weight
6.9 oz/195 g
Serving Size
39g
Calories
160
Total Fat
2.5g
3%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
27g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 39 g of Peppermint Flavored Hot Cocoa Mix With Marshmallows, Peppermint With Marshmallows are
84% in carbs, 14% in fat, and 2% in protein.
carbs:
84%
fat:
14%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Flavored Hot Cocoa Mix With Marshmallows, Peppermint With Marshmallows is 87%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Flavored Hot Cocoa Mix With Marshmallows, Peppermint With Marshmallows is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Sodium Hexametaphosphate, Artificial Color [Red 40, Yellow 6], Natural Flavor), Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Natural Flavors.
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