Ginger Lemon Cremes Flavored Crisp Ginger Cookies With A Tangy Lemon Creme Filling
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UPC Code
059290106695
Data Source
USDA
Serving Sizes
2 cookies (29g)
Calories
150
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Ginger Lemon Cremes Flavored Crisp Ginger Cookies With A Tangy Lemon Creme Filling are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Ginger Lemon Cremes Flavored Crisp Ginger Cookies With A Tangy Lemon Creme Filling is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ginger Lemon Cremes Flavored Crisp Ginger Cookies With A Tangy Lemon Creme Filling is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm Oil, Invert Sugar, Skim Milk, Wheat Starch, Lactose (Milk), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Natural Ginger Flavoring, Citric Acid, Natural Lemon Flavoring.
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