Protein Probiotic Oatmeal, Mighty Maple

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Brand Earnest Eats

UPC Code 857920005079

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2/3 cup (60g)

cup

Calories 260

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 115mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 5g 18%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Protein Probiotic Oatmeal, Mighty Maple are 39% in carbs, 37% in fat, and 24% in protein.

carbs: 39%

fat: 37%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Probiotic Oatmeal, Mighty Maple is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Probiotic Oatmeal, Mighty Maple is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Whole Rolled Oats, Grass-fed Whey Protein (Whey Protein, Sunflower Lecithin), Raw Sunflower Seeds, Raw Pepitas, Chopped Raw Almonds, Quinoa, Puffed Amaranth, Korintje Cinnamon, Natural Maple Extract, Sea Salt, Ganeden Bc[Caret]30 Probiotics (Bacillus Coagulans Gbi-30 6086).