Detoxifying Hot Cereal, Turmeric Beans & Greens

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Brand Earnest Eats

UPC Code 891048001179

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g

Serving Sizes 2.1 oz (60g)

Calories 240

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 35g 13%

Dietary Fiber 7g 25%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.1 oz of Detoxifying Hot Cereal, Turmeric Beans & Greens are 58% in carbs, 26% in fat, and 16% in protein.

carbs: 58%

fat: 26%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Detoxifying Hot Cereal, Turmeric Beans & Greens is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Detoxifying Hot Cereal, Turmeric Beans & Greens is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Supergrain Blend (Oats, Quinoa, Amaranth), Organic Sunflower Seeds, Organic Black Beans, Powder, Organic Flax Seeds, Organic Kale Powder, Organic Spirulina Powder, Organic Garlic Powder, Organic Ground Turmeric, Organic Globe Artichoke Powder, Sea Salt, Organic Cinnamon, Organic Dandelion Root Powder, Organic Cayenne Pepper.