Beam Dragonfruit Maqui Berry Organic Detoxifying Hot Cereal
🥣
UPC Code
891048001162
Data Source
USDA
Package Weight
2.1 oz/60 g
Serving Sizes
2.1 oz (60g)
Calories
240
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
36g
13%
Dietary Fiber
7g
25%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.1 oz of Beam Dragonfruit Maqui Berry Organic Detoxifying Hot Cereal are
59% in carbs, 26% in fat, and 15% in protein.
carbs:
59%
fat:
26%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Beam Dragonfruit Maqui Berry Organic Detoxifying Hot Cereal is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beam Dragonfruit Maqui Berry Organic Detoxifying Hot Cereal is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Supergrain Blend (Oats, Quinoa, Amaranth), Organic Superfruit Blend (Dragonfruit, Maqui Berry Powder, Blackberries, Blueberries), Organic Sunflower Seeds, Organic Flax Seeds, Organic Ground Ginger, Organic Cinnamon, Organic Globe Artichoke Powder, Organic Nutmeg, Sea Salt, Organic Dandelion Root Powder
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