Velvet Vanilla Plant Powered Energizing Nutrition Protein Mix

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Brand Olly

UPC Code 858158015823

Data Source USDA

Nutrition Facts

Package Weight 13 oz/370 g

Serving Sizes 2 rounded scoops (30.8g)

rounded scoops

Calories 120

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 379mg 16%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 4g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 rounded scoops of Velvet Vanilla Plant Powered Energizing Nutrition Protein Mix are 21% in carbs, 16% in fat, and 63% in protein.

carbs: 21%

fat: 16%

protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Velvet Vanilla Plant Powered Energizing Nutrition Protein Mix is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Velvet Vanilla Plant Powered Energizing Nutrition Protein Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.