Organic Vegetarian Baked Beans

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Brand Pacific

UPC Code 052603094696

Data Source USDA

Nutrition Facts

Package Weight 13.6 oz/385 g

Serving Sizes 0.5 cup (129g)

cup

Calories 141

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 27g 10%

Dietary Fiber 5g 18%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Vegetarian Baked Beans are 81% in carbs, 3% in fat, and 15% in protein.

carbs: 81%

fat: 3%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vegetarian Baked Beans is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vegetarian Baked Beans is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.