Super Foods Protein Smoothie Mix, Super Berry
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UPC Code
858158015625
Data Source
USDA
Package Weight
1.4 oz/38.6 g
Serving Sizes
1 packet (38.6g)
Calories
160
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
18%
Sugars
9g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of Super Foods Protein Smoothie Mix, Super Berry are
47% in carbs, 12% in fat, and 41% in protein.
carbs:
47%
fat:
12%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Super Foods Protein Smoothie Mix, Super Berry is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Super Foods Protein Smoothie Mix, Super Berry is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend [Pea Protein, Flax Seed], Sweetening Blend [Cane Sugar, Coconut Juice Powder, Stevia], Prebiotic Fiber (From Cassava Root), Natural Flavors, Super Food Blend [Spinach, Acai, Sea Buckthorn, Cucumber, Pomegranate Extract, Broccoli Seed Extract], Beet Root Powder, Citric Acid, Xanthan Gum, Apple Fiber, Guar Gum, Salt, Malic Acid, Grape Skin Extract (For Color), Fruit And Vegetable Nutrient Extract Blend [Spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom]
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