Savory Mushroom Mozzarella Veggie Patties

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Brand Boca

UPC Code 759283601076

Data Source USDA

Nutrition Facts

Serving Size 71g

Calories 110

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 8g 3%

Dietary Fiber 5g 18%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Savory Mushroom Mozzarella Veggie Patties are 28% in carbs, 23% in fat, and 49% in protein.

carbs: 28%

fat: 23%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Mushroom Mozzarella Veggie Patties is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Mushroom Mozzarella Veggie Patties is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Concentrate, Mushrooms, Rolled Oats, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Wheat Gluten, Contains Less Than 2% Of Yeast Extract, Brown Rice, Methylcellulose, Corn Oil, Onion Puree, Garlic Puree, Salt, Dried Soy Sauce (Soybeans, Wheat, Salt), Natural Flavor (Non-meat), Oregano, Thyme Disodium Guanylate, Disodium Inosinate, Onion Powder, Caramel Color.