Veggie Breakfast Links
🥚
UPC Code
759283550022
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 links (45g)
Calories
80
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 links of Veggie Breakfast Links are
23% in carbs, 41% in fat, and 36% in protein.
carbs:
23%
fat:
41%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie Breakfast Links is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie Breakfast Links is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Textured Soy Protein Concentrate, Soy Protein Isolate, Corn Oil, Wheat Gluten, Contains Less Than 2% Of Methylcellulose, Potato Starch, Olive Oil, Salt, Cultured Whey (From Milk)*, Hydrolyzed Protein (Corn And Soy) And Hydrolyzed Wheat Gluten, Spices, Caramel Color, Brown Sugar, Dextrose, Washed Raw Sugar, Autolyzed Yeast Extract, Natural Flavor (Contains Celery, Non-meat), Disodium Inosinate, Disodium Guanylate, Garlic Powder, Gum Arabic, Sugar, Onion Powder, Browned In Corn Oil.
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