Veggie Burger, Cheeseburger

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Brand Boca

UPC Code 759283600703

Data Source USDA

Nutrition Facts

Serving Size 71g

Calories 120

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 6g 2%

Dietary Fiber 4g 14%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Veggie Burger, Cheeseburger are 20% in carbs, 26% in fat, and 54% in protein.

carbs: 20%

fat: 26%

protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Burger, Cheeseburger is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Burger, Cheeseburger is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Concentrate, Reduced Fat Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Annatto [Color], Enzymes, Vitamin A Palmitate), Contains Less Than 2% Of Wheat Gluten, Canola Oil, Cheese Flavor (Whey, Butter [Cream, Salt], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Buttermilk Solids, Sodium Phosphate, Natural Flavor (Non-meat), Enzyme Modified Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Disodium Phosphate], Yellow 6, Turmeric [Color], Enzyme Modified Cream, Enzyme Modified Butterfat), Yeast Extract, Methylcellulose, Sugar, Caramel Color, Onion Powder, Natural Flavor (Non-meat), Dried Soy Sauce (Soybeans, Wheat, Salt), Salt, Sesame Oil, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Succinic Acid.