Salmon Atlantic Risotto
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UPC Code
860000304498
Data Source
USDA
Package Weight
2.50 lbs/40 oz/1.13 kg
Serving Size
283g
Calories
461
Total Fat
24g
31%
Saturated Fat
9g
45%
Cholesterol
76mg
25%
Sodium
580mg
25%
Total Carbohydrate
41.9g
15%
Dietary Fiber
1.1g
4%
Sugars
3g
Protein
28g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 283 g of Salmon Atlantic Risotto are
34% in carbs, 44% in fat, and 23% in protein.
carbs:
34%
fat:
44%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Salmon Atlantic Risotto is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salmon Atlantic Risotto is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salmon, Water, Cream (Cream, Nonfat Dry Milk, Mono & Diglycerides, Carrageenan), Peeled Wheat, Nonfat Milk, White Wine, Butter (Milk Cream, Salt), Parmesan Cheese (Partially Skimmed Milk, Salt, Calcium Chloride, Rennet, Selected Dairy Cultures, Lipase), Sea Salt, Cornstarch, Onion, Spices, Garlic.
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