Cheddar Breakfast Sandwich

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Brand Mason Dixie

UPC Code 860004770534

Data Source USDA

Nutrition Facts

Package Weight 4.7 OZ/132 G

Serving Size 132g

Calories 350

Total Fat 22g 28%

Saturated Fat 10g 50%

Cholesterol 215mg 72%

Sodium 909mg 40%

Total Carbohydrate 24.9g 9%

Dietary Fiber 1.1g 4%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 132 g of Cheddar Breakfast Sandwich are 28% in carbs, 55% in fat, and 17% in protein.

carbs: 28%

fat: 55%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Breakfast Sandwich is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Breakfast Sandwich is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese Biscuit (Wheat Flour, Lowfat Buttermilk, Butter (Cream), Shredded Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color)], Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sugar, Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes)), Salt, Ascorbic Acid (Vitamin C), Enzyme), Fried Egg Patty (Whole Egg, Salt, Citric Acid), Cooked Sausage Patty (Pork, Water, Less Than 2% Of Pork Broth With Natural Flavor, Salt , Spices, Oat Fiber, Sugar, Vinegar Powder, Natural Flavor.