Saltie Public Food Database

Pumpkin Gooey & Sweet Rolls With Creamy Icing

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Brand Mason Dixie
UPC Code 860002987255
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/396 G
Serving Sizes 99g
g
Calories 290
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 390mg 17%
Total Carbohydrate 51g 19%
Dietary Fiber 2g 7%
Sugars 22g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Pumpkin Gooey & Sweet Rolls With Creamy Icing are 69% in carbs, 24% in fat, and 7% in protein.

carbs: 69%
fat: 24%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Gooey & Sweet Rolls With Creamy Icing is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Gooey & Sweet Rolls With Creamy Icing is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour Enriched [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Milk, Pumpkin Puree, Powdered Sugar (Sugar, Cornstarch), Butter (Cream), Sugar, Brown Sugar, Cream Cheese (Pasteurized Milk And Cream, Sed Salt, Cultures), Eggs, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda), Cinnamon, Salt, Vanilla Extract, Ground Cloves.

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