Buttermilk Breakfast Sandwich

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Brand Mason Dixie

UPC Code 860004770527

Data Source USDA

Nutrition Facts

Package Weight 4.7 OZ/132 G

Serving Size 132g

Calories 341

Total Fat 21g 27%

Saturated Fat 9g 45%

Cholesterol 215mg 72%

Sodium 880mg 38%

Total Carbohydrate 26g 9%

Dietary Fiber 1.1g 4%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 132 g of Buttermilk Breakfast Sandwich are 30% in carbs, 54% in fat, and 16% in protein.

carbs: 30%

fat: 54%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Buttermilk Breakfast Sandwich is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttermilk Breakfast Sandwich is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk Biscuit (Wheat Flour, Lowfat Buttermilk, Butter [Cream], Sugar, Baking Powder [Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Salt, Enzyme), Fried Egg Patty (Whole Egg, Salt , Citric Acid), Cooked Sausage Patty (Pork, Water, Less Than 2% Of Pork Broth With Natural Flavor, Salt, Spices, Oat Fiber, Sugar, Vinegar Powder, Natural Flavor.