Saltie Public Food Database

Cinnamon Gooey & Sweet Rolls With Creamy Icing

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Brand Mason Dixie
UPC Code 860002987200
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/396 G
Serving Size 99g
g
Calories 300
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 420mg 18%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Sugars 22g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Cinnamon Gooey & Sweet Rolls With Creamy Icing are 66% in carbs, 27% in fat, and 8% in protein.

carbs: 66%
fat: 27%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Gooey & Sweet Rolls With Creamy Icing is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Gooey & Sweet Rolls With Creamy Icing is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour Enriched [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Milk, Butter (Cream), Powdered Sugar (Sugar, Cornstarch), Sugar, Brown Sugar, Cream Cheese (Pasteurized Milk And Cream, Sea Salt, Cultures), Baking Powder (Sodium Acid Pyrophosphate, Baking Powder), Eggs, Cinnamon, Salt, Vanilla Extract.

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