Chocolate Peanut Butter Kito Ice Cream

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Brand Enlightened

UPC Code 850014516277

Data Source USDA

Nutrition Facts

Package Weight 1 PINT/473 ML

Serving Size 93g

Calories 250

Total Fat 22g 28%

Saturated Fat 11g 55%

Cholesterol 105mg 35%

Sodium 85mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 4g 14%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 93 g of Chocolate Peanut Butter Kito Ice Cream are 20% in carbs, 71% in fat, and 9% in protein.

carbs: 20%

fat: 71%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Kito Ice Cream is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Kito Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Peanuts, Egg Yolks, Erythritol, Xylitol, Dutched Cocoa, Peanut Oil, Non-GMO Soluble Corn Fiber, Vegetable Glycerin, Milk Protein Concentrate, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Salt.