Saltie Public Food Database

Organic Fruit & Veggies Squeezable Snack

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Brand Sprout
UPC Code 818512017351
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 pouch (113g)
pouch
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Organic Fruit & Veggies Squeezable Snack are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Fruit & Veggies Squeezable Snack is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Fruit & Veggies Squeezable Snack is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Kiwi, Organic Strawberries, Organic Carrots, Organic Butternut Squash, Organic Apples, Organic Blueberries, Organic Bananas, Organic Pears, Organic Honey, Organic Natural Flavor, Citric Acid, Ascorbic Acid (Vitamin C).

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