Organic Vegetable Squeezable Snack, Pumpkin Spice

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Brand Sprout

UPC Code 818512017603

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 pouch (113g)

pouch

Calories 70

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Organic Vegetable Squeezable Snack, Pumpkin Spice are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vegetable Squeezable Snack, Pumpkin Spice is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vegetable Squeezable Snack, Pumpkin Spice is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pumpkin, Water, Organic Coconut Milk (Organic Coconut Kernel Extract, Water), Organic Brown Sugar, Organic Almond Meal, Organic Pure Maple Syrup, Organic Natural Flavor, Organic Cinnamon, Organic Ginger Powder, Organic Allspice, Organic Nutmeg.