Organic Morning Supergrain Smoothie, Pear Pineapple

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Brand Sprout

UPC Code 818512017085

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 pouch (156g)

pouch

Calories 129

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 24g 9%

Dietary Fiber 4.1g 14%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Organic Morning Supergrain Smoothie, Pear Pineapple are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%

fat: 14%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Morning Supergrain Smoothie, Pear Pineapple is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Morning Supergrain Smoothie, Pear Pineapple is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pears, Organic Peaches, Organic Pumpkin, Water, Organic Honey, Organic Quinoa, Organic Almond Meal, Organic Rolled Oats, Organic Milk Protein, Organic Pineapple, Organic Buckwheat, Organic Oat Fiber, Organic Natural Flavor, Ascorbic Acid (Vitamin C).