Carrot Cake Cookie Sandwich

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Brand The Bakery

UPC Code 078742132815

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g

Serving Sizes 1 cookie (34g)

Calories 170

Total Fat 9g 12%

Saturated Fat 4.5g 22%

Cholesterol 5mg 2%

Sodium 130mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Carrot Cake Cookie Sandwich are 51% in carbs, 47% in fat, and 2% in protein.

carbs: 51%

fat: 47%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Cookie Sandwich is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Cookie Sandwich is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Soy Lecithin, Preservative [Potassium Sorbate], Vitamin A Palmitate), Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Raisins, Oats, Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of The Following: Molasses, Invert Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Natural Flavor, Modified Cornstarch, Cinnamon, Soy Lecithin, Salt, Spices, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Polysorbate 60.