Rise Morning Granola Mix, Orange, Peach, Raisin
🍊
UPC Code
818512017221
Data Source
USDA
Package Weight
5 oz/140 g
Serving Sizes
1 packet (28g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of Rise Morning Granola Mix, Orange, Peach, Raisin are
58% in carbs, 33% in fat, and 10% in protein.
carbs:
58%
fat:
33%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Rise Morning Granola Mix, Orange, Peach, Raisin is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rise Morning Granola Mix, Orange, Peach, Raisin is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Seedless Raisins, *Orange Fruit And Carrot Multigrain Crunch Bites [*Cereal Shell (*Corn Flour, *Whole Wheat Flour, *Whole Oat Flour, *Dried Cane Syrup, *Brown Rice Flour, Calcium Carbonate, Sea Salt, Mixed Tocopherols (Natural Anti-oxidant)), *Fruit And Vegetable Filling (*Fruit And Vegetables (*Concentrated Apple Juice. *Concentrated Apple Puree, *Concentrated Orange Juice, *Concentrated Apricot Puree, *Concentrated Orange Carrot Puree, *Concentrated Peach Puree), *Vegetable Glycerol, Malic Acid, Natural Fruit Flavor)], *Granola Chip [*Brown Rice Flour, *Whole Oats, *Milled Cane Sugar, *Inulin, *Vegetable Oil (*Canola And/or *Safflower And/or *Sunflower), *Corn Flour, *Barley Malt Syrup, *Grain Blend (*Amaranth, *Barley, *Quinoa), *Oat Fiber, *Vanilla Extract, Natural Flavor, *Soy Lecithin, Salt, Ascorbic Acid, Mixed Tocopherols (Natural Anti-oxidant), *Whole Wheat], *Sunflower Seeds, *Orange Fruit And Carrot Crispy Chew (*Apple Puree Concentrate, *Apple Juice Concentrate, *Whole Rice Flour, *Peach Puree Concentrate, *Apricot Puree Concentrate, *Carrot Concentrate, *Orange Juice Concentrate, *Oat Fiber, Citrus Pectin, Natural Flavor), *Pumpkin Seeds, *Almonds, *Raw Cashews.
Other Foods