Garden Vegetables Layered Between Semolina Pasta, Creamy Ricotta, Topped With Mozzarella Cheese, Vegetable Lasagna
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UPC Code
037363580016
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
10 oz (283g)
Calories
340
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
34mg
11%
Sodium
580mg
25%
Total Carbohydrate
39.9g
15%
Dietary Fiber
4g
14%
Sugars
8g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Garden Vegetables Layered Between Semolina Pasta, Creamy Ricotta, Topped With Mozzarella Cheese, Vegetable Lasagna are
48% in carbs, 32% in fat, and 20% in protein.
carbs:
48%
fat:
32%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Garden Vegetables Layered Between Semolina Pasta, Creamy Ricotta, Topped With Mozzarella Cheese, Vegetable Lasagna is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garden Vegetables Layered Between Semolina Pasta, Creamy Ricotta, Topped With Mozzarella Cheese, Vegetable Lasagna is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Tomatoes (Organic Tomatoes, Sea Salt), Organic Vegetable Blend (Organic Broccoli, Organic Cauliflower, Organic Carrots, Organic Kale, Organic Mushrooms, Organic Zucchini, Organic Squash, Organic Spinach), Organic Pasta ( Organic Durum Semolina), Water, Mozzarella Rbst Free (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Milk [Whole & Skim], Vinegar, Salt), Imported Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Organic Honey, Garlic, Spices, Sea Salt.
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