Saltie Public Food Database

Garden Vegetables Layered Between Semolina Pasta, Creamy Ricotta, Topped With Mozzarella Cheese, Vegetable Lasagna

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UPC Code 037363580016
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 10 oz (283g)
oz
Calories 340
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 34mg 11%
Sodium 580mg 25%
Total Carbohydrate 39.9g 15%
Dietary Fiber 4g 14%
Sugars 8g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Garden Vegetables Layered Between Semolina Pasta, Creamy Ricotta, Topped With Mozzarella Cheese, Vegetable Lasagna are 48% in carbs, 32% in fat, and 20% in protein.

carbs: 48%
fat: 32%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Vegetables Layered Between Semolina Pasta, Creamy Ricotta, Topped With Mozzarella Cheese, Vegetable Lasagna is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Vegetables Layered Between Semolina Pasta, Creamy Ricotta, Topped With Mozzarella Cheese, Vegetable Lasagna is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomatoes (Organic Tomatoes, Sea Salt), Organic Vegetable Blend (Organic Broccoli, Organic Cauliflower, Organic Carrots, Organic Kale, Organic Mushrooms, Organic Zucchini, Organic Squash, Organic Spinach), Organic Pasta ( Organic Durum Semolina), Water, Mozzarella Rbst Free (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Milk [Whole & Skim], Vinegar, Salt), Imported Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Organic Honey, Garlic, Spices, Sea Salt.

Also by Michael Angelo's

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