Shortbread Cookies, Raspberry, Raspberry

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Brand Marketside

UPC Code 681131139663

Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/318 g

Serving Sizes 1 cookies (40g)

Calories 180

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 115mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Shortbread Cookies, Raspberry, Raspberry are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%

fat: 45%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookies, Raspberry, Raspberry is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookies, Raspberry, Raspberry is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream), Raspberry Jam (Sugar, Redraspberry Puree, Glycerin, Sodium Alginate, Fruit Pectin, Citric Acid), Sugar, Confectioner's Sugar (Granulated Sugar, Cornstarch), Vanilla Flavoring, Sea Salt.