Saltie Public Food Database

Chicken Piccata White Meat Chicken Breast Smothered In Lemon-garlic Butter Sauce Topped With Artichokes, Tomatoes & Capers High Protein Meal Starter

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UPC Code 037363983664
Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg
Serving Sizes 2/3 cup (151g)
cup
Calories 171
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 50mg 17%
Sodium 390mg 17%
Total Carbohydrate 6g 2%
Dietary Fiber 1.1g 4%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chicken Piccata White Meat Chicken Breast Smothered In Lemon-garlic Butter Sauce Topped With Artichokes, Tomatoes & Capers High Protein Meal Starter are 14% in carbs, 57% in fat, and 30% in protein.

carbs: 14%
fat: 57%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Piccata White Meat Chicken Breast Smothered In Lemon-garlic Butter Sauce Topped With Artichokes, Tomatoes & Capers High Protein Meal Starter is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Piccata White Meat Chicken Breast Smothered In Lemon-garlic Butter Sauce Topped With Artichokes, Tomatoes & Capers High Protein Meal Starter is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Tomato Strips (Tomatoes, Tomato Juice, Salt, Fresh Basil), Water, Artichokes (Artichoke, Lemon Juice), Soy Oil, Butter (Cream), Corn Starch, Garlic, Lemon Juice, Capers (Capers, Water, Salt & Vinegar), Wheat Flour (Wheat Flour, Malted Barley Flour), Salt, White Wine, Spices, Whole Egg.

Also by Michael Angelo's

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