Mulligatawny Soup

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Brand Mtr

UPC Code 840965000895

Data Source USDA

Nutrition Facts

Package Weight 250 g/8.82 oz

Serving Sizes 1.76 oz (50g)

Calories 65

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 680mg 30%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.76 oz of Mulligatawny Soup are 68% in carbs, 14% in fat, and 18% in protein.

carbs: 68%

fat: 14%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mulligatawny Soup is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mulligatawny Soup is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Red Gram Splits (17%), Tamarind Juice(14%), Onion, Salt, Coriander, Refined Sunflower Oil, Cumin, Sugar, Black Pepper, Red Chilli Powder, Mint Leaves, Curry Leaves, Asafoetida, Turmeric Powder.