Lemon Rice

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Brand Mtr

UPC Code 840965002608

Data Source USDA

Nutrition Facts

Package Weight 250 g/8.82 oz

Serving Sizes 4.41 oz (125g)

Calories 138

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 442mg 19%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.41 oz of Lemon Rice are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Rice is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Rice is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rice (18%), Refined Sunflower Oil, Coconut, Lemon Juice (2%), Salt, Green Chilli, Bengalgram Splits, Curry Leaves, Mustard, Ginger Paste, Turmeric Powder, Sugar, Citric Acid.